Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (2)
Oven Baked Chicken Breasts Recipe
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 100%
CARBS 3G3% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 22G43% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts coated in a tangy, spicy mustard and balsamic sauce with brown sugar and red pepper flakes. Simple, flavorful, and made with pantry staples.
mainamericanchicken🍪 sheet pan🥧 baking dish🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 ½ pounds chicken breasts
- Kosher salt
- freshly ground black pepper
- 2 1/2 tablespoons olive oil
- 1 tablespoon spicy brown mustard
- 1 tablespoon balsamic vinegar
- 1 teaspoon packed brown sugar
- 4 cloves garlic (minced)
- ½ teaspoon chili powder or red pepper flakes
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 100%
CARBS 3G3% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 22G43% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 589mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 956mg
- Calcium
- 23mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 589MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.