Oven Baked Chicken and Rice
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Cafe Delites · by Karina Carrel★ 4.9 (72)

Oven Baked Chicken and Rice

NUTRITION · PER SERVING80M COOK
CAL 32%·PRO 81%
CARBS 47G30% OF CAL
3G FIBER4G SUGAR40G OTHER
FAT 32G45% OF CAL
5G SAT27G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken thighs baked with rice, garlic butter, and mushrooms in one dish. Easy to assemble and roast, it yields a complete, comforting meal.

mainamericanchickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons olive oil
  • 2 teaspoons light brown sugar (option for keto: use a brown sugar substitute)
  • 1 teaspoon dried oregano (or dried parsley)
  • 1 teaspoon mild sweet paprika (or hot)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/4 teaspoon cracked pepper (to taste)
  • 6 skinless chicken thighs (bone in or out)
  • 1 large onion (finely chopped)
  • 4 cloves garlic (minced)
  • 4 tablespoons oil
  • 1/4 teaspoon cracked pepper
  • 1 1/2 cups hot chicken broth (or stock)
  • 1 1/4 cups hot water
  • 2 tablespoons butter
  • 1 1/2 cups long grain white rice
  • 2 cloves garlic (minced)
  • 14 ounces button mushrooms (quartered)
  • 1/4 cup chives (or green onions, divided)
  • 1/4 teaspoon salt (to taste)
  • 2 tablespoons fresh parsley (chopped to garnish)
  • 1/4 teaspoon pepper (to taste)
PREP
10M
SODIUM
848MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.