Dinners, Dishes and Desserts · by Erin Sellin★ 4.9 (20)
Oven Baked Chicken and Potatoes
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 73%
CARBS 26G20% OF CAL
6G FIBER0G ADDED9G INTRINSIC11G OTHER9G TOTAL SUGAR
FAT 30G52% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan dinner of citrus and herb-marinated chicken breast with roasted potatoes and green beans. Simple, fresh, and complete in 30 minutes.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 - 1 1/2 pounds chicken tenders
- 1 pound small purple potatoes (halved)
- 1 pound green beans (trimmed)
- 1/2 cup olive oil
- 2 Tablespoons chopped fresh basil
- 2 Tablespoons orange zest
- 2 Tablespoons orange juice
- 1/2 Tablespoon salt
- 1/4 Tablespoon black pepper
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 73%
CARBS 26G20% OF CAL
6G FIBER0G ADDED9G INTRINSIC11G OTHER9G TOTAL SUGAR
FAT 30G52% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 966mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1378mg
- Calcium
- 62mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 966MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.