Oven-baked Buffalo chicken fingers with feta yoghurt dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy oven-baked chicken fingers coated in breadcrumbs and cayenne, served with a cooling feta yogurt dip. These crispy, tender pieces are meant for sharing at parties or casual meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 mini chicken breasts (tenders)
- 300 ml | 10fl oz buttermilk
- 150 g | 5 1/2 oz panko breadcrumbs
- 130 | 4 1/2 plain (all purpose flour)
- 1 tsp parprika
- 1/2 tsp cayenne papper
- 1/2 tsp salt
- oil spray or a little vegetable oil (optional)
- 200 g | 7oz hot chilli sauce (Sriracha)
- 60 g | 2 oz unsalted butter
- 3 tbsp honey
- 1 tsp garlic granules
- 125 g | 4½ oz feta cheese
- 5 tbsp Greek yoghurt or sour cream
- 1-2 tsp olive oil
- finely chopped green onions (scallions or chives to garnish)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2302mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2170mg
- Calcium
- 356mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.