The Big Man's World · by Arman Liew★ 5.0 (59)
Oven Baked Bone-In Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 78%
CARBS 0G0% OF CAL
0G FIBER0G OTHER0G TOTAL SUGAR
FAT 16G47% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple oven-baked bone-in pork chops with soy sauce and Italian seasoning. Juicy and tender, ready in 30 minutes with just four ingredients.
mainamericanpork🥧 baking dish🔥 ovendairy free
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 bone-in pork chops
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 tablespoon Italian seasoning
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 78%
CARBS 0G0% OF CAL
0G FIBER0G OTHER0G TOTAL SUGAR
FAT 16G47% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 287mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 641mg
- Calcium
- 8mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 287MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.