The Chunky Chef · by The Chunky Chef★ 5.0 (1)
Oven-Baked BBQ Ribs
NUTRITION · PER SERVING155M COOK
CAL 53%·PRO 100%
CARBS 43G16% OF CAL
1G FIBER4G OTHER38G TOTAL SUGAR
FAT 65G56% OF CAL
23G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork ribs coated in a spiced rub and glazed with BBQ sauce and honey, baked until sticky and caramelized. A hearty comfort food main with deep smoky-sweet flavors.
mainamericanroastpork🍪 sheet pan🌡️ thermometer🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 Tbsp packed light brown sugar
- 2 Tbsp smoked paprika
- 2 tsp kosher salt
- 1 tsp black pepper
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp cayenne pepper
- 1/2 tsp dried mustard
- 3 - 4 lb. baby back pork ribs
- 1/2 cup bbq sauce (your favorite type)
- 1/4 cup honey
At a glance
PER SERVING · TIME 155M
CAL 53%·PRO 100%
CARBS 43G16% OF CAL
1G FIBER4G OTHER38G TOTAL SUGAR
FAT 65G56% OF CAL
23G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 20m
- Sodium
- 1591mg
- Total sugar
- 38g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1116mg
- Calcium
- 150mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1591MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.