
Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 4.9
Our Top 100 Vegan Recipes
NUTRITION · PER SERVING35M COOK
CAL 38%·PRO 65%
CARBS 71G37% OF CAL
9G FIBER52G OTHER10G TOTAL SUGAR
FAT 42G50% OF CAL
24G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tofu in a paprika-spiced creamy sauce with vegetables and pasta. A flavorful vegan dinner with Eastern European-inspired spices.
mainamericanpastatofu🍳 skilletdairy freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8-12 ounces pasta
- 16 ounces firm tofu
- 2 tablespoons olive, more as needed
- ¼- ½ teaspoon salt
- ½ teaspoon fresh cracked peppercorns
- one onion, diced
- 4 garlic cloves, roughly chopped
- 1 ½ cups mushrooms, sliced ( cremini, button, shiitake, etc.) If you are not a mushroom fan, feel free to leave these out. You can add more bell peppers or other veggies.
- 1 red bell pepper, thinly sliced or diced
- 1 large tomato, diced with juices (or 1 cup canned diced tomatoes with juices, or crushed tomatoes)
- ¼ cup water
- ¾-1 teaspoon salt
- ½ teaspoon pepper
- 2 teaspoons sweet paprika (or regular paprika, not smoked)
- pinch cayenne, optional
- 14-ounce can of full-fat coconut milk or coconut cream (see notes for other options)
- ½ teaspoon apple cider vinegar, more to taste!
- ½ cup fresh Italian parsley, chopped, divided
At a glance
PER SERVING · TIME 35M
CAL 38%·PRO 65%
CARBS 71G37% OF CAL
9G FIBER52G OTHER10G TOTAL SUGAR
FAT 42G50% OF CAL
24G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 771mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 952mg
- Calcium
- 835mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 771MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
