
Sweet Peas and Saffron · by Annie Holmes★ 5.0 (4)
Our Staple Kale Salad (with cranberries + feta!)
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 9%
CARBS 20G38% OF CAL
3G FIBER1G OTHER15G TOTAL SUGAR
FAT 14G59% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple kale salad with feta cheese, dried cranberries, and sliced almonds in a tangy lemon vinaigrette. A perfect balance of salty, sweet, soft, and crunchy textures.
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View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 cups kale (loosely packed; washed & torn into bite-sized pieces; see note 1)
- 1/3 cup feta cheese (crumbled)
- 1/3 cup dried cranberries
- 1/4 cup sliced almonds
- 2 tablespoons olive oil
- 2 tablespoons white wine vinegar
- 1 tablespoon honey (or maple syrup)
- 1/4 teaspoon dijon
- 1 teaspoon lemon juice
- salt & pepper
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 9%
CARBS 20G38% OF CAL
3G FIBER1G OTHER15G TOTAL SUGAR
FAT 14G59% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 366mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 164mg
- Calcium
- 169mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 366MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
