
The Woks of Life · by Sarah★ 4.9 (13)
Our Homemade Breakfast Sausage Recipe
NUTRITION · PER SERVING165M COOK
CAL 14%·PRO 41%
CARBS 4G6% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 20G64% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade breakfast sausage seasoned with fennel, sage, rosemary, and warm spices, bound with pork and a touch of maple syrup. Fresh and far superior to store-bought.
mainamericanporkdairy freegluten free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 ½ teaspoons fennel seeds
- 1 ½ teaspoons black peppercorns
- 1 ½ teaspoon dried sage
- 1 teaspoon dried thyme
- ½ teaspoon dried rosemary
- ¼ teaspoon dried marjoram
- ½ teaspoon crushed red pepper flakes
- ⅛ teaspoon ground cloves
- 2 pounds coarsely ground fatty pork ((70/30 meat to fat ratio))
- 1 tablespoon sea salt
- 2 tablespoons maple syrup
At a glance
PER SERVING · TIME 165M
CAL 14%·PRO 41%
CARBS 4G6% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 20G64% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h 30m
- Cook
- 15m
- Sodium
- 63mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 383mg
- Calcium
- 23mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 150M
- SODIUM
- 63MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
