RecipeTin Eats · by Nagi★ 4.9 (17)
Ottolenghi's Green Bean Salad
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 8%
CARBS 17G37% OF CAL
6G FIBER0G ADDED7G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 13G65% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh green bean salad with abundant herbs—chervil and tarragon—tossed in a warm garlic, cumin, and coriander dressing. Earthy, aromatic, and uniquely flavored.
sidemiddle easternsalad🍲 stockpot🥄 saucepan🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 500g/ 1 lb green beans (, trimmed (Note 1))
- 4 green onions (, finely sliced)
- 2 cups chervil leaves ((Note 2 other herb options))
- 1/2 cup roughly chopped tarragon leaves ((Note 2 other herb options))
- 2 tsp lemon zest
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 red capsicum / bell peppers (, cut into 0.5cm / 0.2" strips)
- 2 tsp olive oil
- Pinch of salt and pepper
- 3 tbsp extra virgin olive oil
- 3 garlic cloves (, finely sliced)
- 3 tbsp capers (, rinsed and patted dry)
- 1 tsp cumin seeds
- 2 tsp coriander seeds
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 8%
CARBS 17G37% OF CAL
6G FIBER0G ADDED7G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 13G65% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 401mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 605mg
- Calcium
- 91mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 401MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.