Otbivnaya (Otbivni) Chicken Tenders
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender breaded chicken tenders with a crispy exterior. A quick skillet dinner without specific occasion constraints.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
- 2 - 2.5 lbs boneless (skinless chicken tenders)
- Salt and Pepper
- Canola Oil for sauteing
- 2 large whole eggs
- 1 Tbsp mayonnaise
- 1 Tbsp all-purpose flour
- 3 Tbsp milk
- 1/2 tsp Mrs. Dash seasoning
- 1/8 tsp salt
- 2 cups
- Italian bread crumbs
- brand
- 3 Tbsp flour
At a glance
PER SERVING · TIME 28M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 1609mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 106mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1609MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.