Belly Full · by Amy Flanigan★ 5.0 (16)
Orzo Salad {with Shrimp and Asparagus}
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 34%
CARBS 32G33% OF CAL
7G FIBER20G OTHER5G TOTAL SUGAR
FAT 23G53% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Orzo pasta combined with tender shrimp, fresh asparagus, and cherry tomatoes in a bright lemon dressing. A springtime-inspired seafood dish that is light yet satisfying.
mainitaliansaladpastashellfish🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 6- 2 cups uncooked orzo pasta
- 1/3 cup fresh lemon juice
- 2 teaspoons lemon zest
- 2 teaspoons grainy mustard
- 1 1/2 tablespoons fresh thyme (, chopped)
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 cup plus 1 tablespoon extra virgin olive oil
- 1 bunch asparagus (, sliced into 1 1/2-inch pieces)
- 1 pound shrimp (, peeled and deveined)
- salt, pepper, and cayenne (, to taste)
- 2 cloves garlic (, minced)
- 1 cup cherry tomatoes (, halved)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 34%
CARBS 32G33% OF CAL
7G FIBER20G OTHER5G TOTAL SUGAR
FAT 23G53% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 771mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 199mg
- Calcium
- 137mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 771MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.