Real Housemoms · by Aubrey★ 4.3 (4)
Orzo Salad with Grilled Corn and Cilantro Dressing
NUTRITION · PER SERVING—
CAL 22%·PRO 29%
CARBS 51G46% OF CAL
10G FIBER31G OTHER10G TOTAL SUGAR
FAT 23G45% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A summer orzo salad with grilled corn, fresh mozzarella, arugula, and cilantro lime dressing. Light, fresh, and a perfect side for grilled proteins.
sidesalad⚙️ food processorvegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 16 oz box of orzo pasta
- 5 ears of corn (grilled and kernels cut off the cob (or ~2 cups frozen or canned corn))
- 1 pint cherry tomatoes (halved)
- 8 oz fresh mozzarella (cubed)
- 2 large handfuls of arugula
- For Cilantro Dressing:
- 1/2 cup extra virgin olive oil
- 4 limes (juiced)
- 1/2 cup fresh cilantro
- 2 tablespoons granulated sugar
- 2 cloves garlic
- 1/2 teaspoon cumin
- 2 teaspoons salt
- 1/2 teaspoon ground pepper
At a glance
PER SERVING
CAL 22%·PRO 29%
CARBS 51G46% OF CAL
10G FIBER31G OTHER10G TOTAL SUGAR
FAT 23G45% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 753mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 217mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 753MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.