
Carlsbad Cravings · by Jen★ 5.0 (5)
Orzo Pasta Salad Recipe with Feta
NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 45%
CARBS 80G46% OF CAL
18G FIBER0G ADDED0G INTRINSIC48G OTHER14G TOTAL SUGAR
FAT 35G46% OF CAL
8G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful orzo pasta salad loaded with fresh vegetables, chickpeas, olives, and feta cheese, dressed with lemon vinaigrette. Refreshing as a light meal or potluck side.
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View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 16 oz. uncooked orzo pasta
- 2 tablespoon olive oil
- 1 tablespoon unsalted butter
- 4 1/4 cups low sodium chicken broth
- 1/4 cup lemon juice
- 1/4 tsp EACH salt, pepper
- 1/2 red onion (chopped)
- 2 ears grilled corn, cut off the cob ((grilling optional but recommended – see notes))
- 1 English cucumber (sliced and quartered)
- 1 red bell pepper, chopped
- 1 pint cherry tomatoes ( halved)
- 1 15 oz. can garbanzo beans {chickpeas} (drained and rinsed)
- 1/2 cup pitted Kalamata olives (halved)
- 1/2 cup sliced almonds
- 1/2 cup fresh basil (chopped )
- 1/2 cup feta
- 1/3 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1 TBS EACH fresh dill parsley, oregano ( OR 1 tsp EACH dried)
- 1 teaspoon sugar
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/4 tsp EACH pepper, salt
At a glance
PER SERVING · TIME 30M
CAL 35%·PRO 45%
CARBS 80G46% OF CAL
18G FIBER0G ADDED0G INTRINSIC48G OTHER14G TOTAL SUGAR
FAT 35G46% OF CAL
8G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1199mg
- Total sugar
- 14g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 459mg
- Calcium
- 257mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
