Tastes Better From Scratch · by Lauren Allen★ 4.9 (62)
Oriental Chicken Salad Recipe (Applebee's Copycat)
NUTRITION · PER SERVING35M COOK
CAL 50%·PRO 78%
CARBS 67G27% OF CAL
7G FIBER26G OTHER34G TOTAL SUGAR
FAT 65G58% OF CAL
11G SAT54G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A copycat of Applebee's salad with crispy fried chicken, fresh greens, crisp vegetables, and honey mustard dressing. Crunchy and satisfying.
mainamericansaladchicken🔥 oven
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 Tablespoons honey
- 3 Tablespoons rice wine vinegar
- 1/2 cup mayonnaise
- 2 teaspoons dijon mustard
- 1/4 teaspoon sesame oil
- 2 large eggs
- 1 cup milk
- 1 cup all-purpose flour
- 1 cup corn flakes cereal (, crushed into crumbs)
- salt and freshly ground black pepper
- 1 pound boneless skinless chicken breasts
- 3 cups oil ((vegetable or canola), for frying)
- 6 cups chopped Romaine lettuce
- 1 cup chopped red cabbage
- 1 cup chopped napa cabbage
- 2 carrots (, shredded)
- 2 green onions (, chopped)
- 1/2 cucumber (, chopped)
- 1/4 cup slivered almonds
At a glance
PER SERVING · TIME 35M
CAL 50%·PRO 78%
CARBS 67G27% OF CAL
7G FIBER26G OTHER34G TOTAL SUGAR
FAT 65G58% OF CAL
11G SAT54G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 733mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 971mg
- Calcium
- 191mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.