The Girl on Bloor · by Taylor Stinson★ 4.9 (8)
Orecchiette with Sausage and Broccoli Rabe
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 70%
CARBS 61G47% OF CAL
6G FIBER52G OTHER3G TOTAL SUGAR
FAT 16G27% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot pasta with ground turkey sausage, broccoli rabe, and chicken broth finished with lemon and parmesan. Quick Italian comfort food ready in 30 minutes.
mainitalianpastachicken🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 lb oreccheitte
- 1 bunch broccoli rabe, chopped
- 1 lb ground turkey
- 1 tbsp fennel seeds
- 1 tsp paprika
- 1 tsp onion powder
- 1 tsp each salt & pepper, divided
- 1 tbsp olive oil
- 4 cloves garlic, minced
- 1 cup chicken broth
- 2 tbsp lemon juice
- 1 tsp lemon zest
- 1 cup parmesan cheese, grated
- 1 tsp chili flakes
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 70%
CARBS 61G47% OF CAL
6G FIBER52G OTHER3G TOTAL SUGAR
FAT 16G27% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 967mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 600mg
- Calcium
- 314mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 967MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.