Half Baked Harvest · by Tieghan Gerard★ 4.5 (9)
Orange Turmeric Crush.
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 8%
CARBS 47G89% OF CAL
6G FIBER3G OTHER38G TOTAL SUGAR
FAT 2G9% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A blended smoothie-style drink combining orange with tropical fruit, turmeric, and superfood powders for a healthful twist. Naturally sweet with a subtle spice kick.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup Not-From-Concentrate Florida’s Natural® Brand Orange Juice
- 1 cup coconut water
- 4 pitted medjool dates
- 1 medium carrot
- 1/2 cup frozen mango chunks
- 1 teaspoon vanilla
- 1 teaspoon turmeric
- 1 teaspoon maca powder (optional)
- pinch of salt
- chia seeds (hemp seeds and or rose hips, for topping)
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 8%
CARBS 47G89% OF CAL
6G FIBER3G OTHER38G TOTAL SUGAR
FAT 2G9% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 327mg
- Total sugar
- 38g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 866mg
- Calcium
- 267mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.