Creme de la Crumb · by Tiffany★ 5.0 (5)
Orange Teriyaki Chicken
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 82%
CARBS 36G42% OF CAL
3G FIBER4G OTHER30G TOTAL SUGAR
FAT 4G11% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and vegetables with a sweet and tangy orange teriyaki sauce. A quick sauté served over brown rice with vibrant Asian flavors.
mainstir frybowlchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2-3 boneless skinless chicken breasts (chopped)
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon garlic powder
- 1 medium zucchini (peeled and chopped)
- 1 large carrot (thinly sliced)
- 1 red pepper (chopped)
- 1 green pepper (chopped)
- optional: cooked white or brown rice
- zest and juice of one orange
- ⅓ cup sugar
- ¼ cup soy sauce
- ¼ cup rice vinegar
- ½ teaspoon sesame oil
- 2 teaspoons minced garlic
- 1 ½ tablespoons honey
- 1 tablespoon corn starch
- 2 tablespoons cold water
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 82%
CARBS 36G42% OF CAL
3G FIBER4G OTHER30G TOTAL SUGAR
FAT 4G11% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1287mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1035mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1287MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.