
Cooked & Loved · by Irena Macri★ 5.0 (5)
Orange Teriyaki Baked Salmon
NUTRITION · PER SERVING30M COOK
CAL 38%·PRO 85%
CARBS 53G28% OF CAL
8G FIBER0G ADDED0G INTRINSIC9G OTHER36G TOTAL SUGAR
FAT 46G54% OF CAL
12G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Orange-glazed salmon baked with a teriyaki-inspired sauce and served with a quick vegetable stir-fry. A healthy, elegant dinner that supports paleo and whole30 eating.
mainfish🔥 ovendairy freegluten free
View the full recipe on Cooked & Loved →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 medium salmon fillets (150-200 grams each)
- 1 large red onion (sliced into rings (keep the ring circles intact))
- 2 tablespoons olive oil
- Zest of 1 small orange
- Pinch of sea salt
- 1/4 cup coconut aminos (or Tamari)
- 1 tablespoon fish sauce
- Juice of 1 small orange
- 1 tablespoon lemon or lime juice
- 1 tablespoon honey
- 1 teaspoon grated ginger
- 1 clove garlic (grated)
- Pinch of chilli flakes/powder (optional)
- 1 tablespoon sesame seeds (optional)
- 1 tablespoon coconut oil
- 1/2 small Napa cabbage (or Chinese white cabbage, shredded)
- 1 large carrot (grated)
- 1 cup snow peas
- 1 large clove garlic (finely diced)
- 1/2 teaspoon salt
- Generous pinch pepper
- Juice of 1/2 lemon
- 1 teaspoon sesame oil
At a glance
PER SERVING · TIME 30M
CAL 38%·PRO 85%
CARBS 53G28% OF CAL
8G FIBER0G ADDED0G INTRINSIC9G OTHER36G TOTAL SUGAR
FAT 46G54% OF CAL
12G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2227mg
- Total sugar
- 36g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1869mg
- Calcium
- 318mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
