Foodie Crush · by Heidi Larsen★ 4.3 (18)
Orange-Spiced Salmon with Spaghetti Squash
NUTRITION · PER SERVING80M COOK
CAL 27%·PRO 98%
CARBS 38G28% OF CAL
7G FIBER6G ADDED13G INTRINSIC12G OTHER19G TOTAL SUGAR
FAT 21G35% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillet with five-spice powder and orange zest, served alongside spaghetti squash. Sweet and savory with Asian-inspired spices.
mainfish🍪 sheet pan🥧 baking dish🔥 ovendairy free
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 3- pound spaghetti squash
- 2 tablespoons brown sugar
- 1 orange (zested)
- 1 teaspoon five-spice powder
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 4 6- ounce salmon fillets (skinned)
- 2 tablespoons Dijon mustard
- Cilantro leaves for garnish
At a glance
PER SERVING · TIME 80M
CAL 27%·PRO 98%
CARBS 38G28% OF CAL
7G FIBER6G ADDED13G INTRINSIC12G OTHER19G TOTAL SUGAR
FAT 21G35% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 688mg
- Total sugar
- 19g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 513mg
- Calcium
- 116mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 688MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.