Orange Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Orange Salad is a bright Mediterranean salad of sliced oranges, pomegranate seeds, and fresh mint tossed in a honey-lime dressing with warm spices. Light and refreshing. A festive side that complements dinner or stands alone.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 small red onion, (thinly sliced)
- 25 fresh mint leaves, (chopped)
- 6 Navel oranges, (peeled and sliced into rounds)
- 1 pinch kosher salt
- 1 pinch sweet paprika
- 1 pinch ground cinnamon
- 1 pomegranate, (seeded (about 1 to 1 1/4 cups seeds))
- 1 lime, (juiced)
- 1 tablespoon extra virgin olive oil
- 1 tablespoon honey
- 1 1/2 teaspoons orange blossom water ((optional))
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 81mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 282mg
- Calcium
- 70mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 81MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.