Orange Push-Up Smoothie
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy orange smoothie reminiscent of classic Orange Push-Ups or creamsicles, blended with milk, sugar, and vanilla. Sweet and nostalgic, it's a quick breakfast or snack that can also be frozen into popsicles or sherbet.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1 can orange juice concentrate (slightly thawed)
- 1 cup milk (half and half, cream, nut milk, soy milk, vegan milk, etc.)
- 1/2 cup granulated sugar (or to taste (you can reduce the sugar or use an alternate sugar substitute such as stevia)
- 1/2 teaspoon vanilla extract
- 2 cups ice (or to taste)
- 1 to 2 ounces of Rum (Malibu, Vodka, Citron, Marshmallow Vodka, Gran Marnier or similar, per smoothie portion, or to taste, optional)
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 7mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 89mg
- Calcium
- 19mg
- Iron
- 0.05mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.