Tastes Better From Scratch · by Lauren Allen★ 5.0 (10)
Orange Pomegranate Salad
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 15%
CARBS 26G39% OF CAL
7G FIBER3G OTHER17G TOTAL SUGAR
FAT 18G58% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of greens, citrus, pomegranate, avocado, nuts, and feta with a honey vinaigrette. Bright, fresh, and naturally sweet.
mainamericansalad🌀 blendergluten freevegetarian
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 heaping cups Baby arugula
- 3 heaping cups baby spinach leaves
- 2 oranges
- 1 cup pomegranate seeds
- 1/4 red onion (, thinly sliced)
- 1/3 cup walnuts (, I love them toasted!)
- 1 large avocado (, peeled, seeded and chopped)
- 1/2 cup feta cheese crumbles
- 2 Tablespoons olive oil
- 2 Tablespoons honey
- 1 Tablespoon apple cider vinegar
- 2 green onions (, minced)
- juice from 1 medium size orange
- salt and freshly ground black pepper (, to taste)
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 15%
CARBS 26G39% OF CAL
7G FIBER3G OTHER17G TOTAL SUGAR
FAT 18G58% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 402mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1066mg
- Calcium
- 194mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.