Oh My Veggies · by Nicole★ 5.0 (3)
Orange, Honey, Cinnamon & Quinoa Breakfast Muffins
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 11%
CARBS 47G61% OF CAL
4G FIBER15G OTHER28G TOTAL SUGAR
FAT 12G35% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breakfast muffins with whole grain quinoa, orange zest, honey, and warm cinnamon. Wholesome enough for breakfast, sweet enough for a snack.
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View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 3/4 cups of wholemeal flour
- 1/2 cup Quinoa Flakes
- 1 1/2 tsp cinnamon
- 1 egg
- 1/2 cup of sugar
- 1/2 cup Honey
- 2 teaspoons of baking powder
- 1/2 teaspoon of baking soda
- 110 ml of vegetable oil
- zest and juice of 2 oranges
- 1 cup of buttermilk
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 11%
CARBS 47G61% OF CAL
4G FIBER15G OTHER28G TOTAL SUGAR
FAT 12G35% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 94mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 186mg
- Calcium
- 56mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 94MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.