The Stay At Home Chef · by Rachel Farnsworth
Orange Glazed Skillet Chicken Thighs
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 68%
CARBS 13G16% OF CAL
0G FIBER1G OTHER11G TOTAL SUGAR
FAT 14G40% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist and juicy chicken thighs glazed in an Asian-inspired orange sauce with soy and ginger. A quick weeknight main that balances sweet citrus with savory flavors.
mainamericanchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 6- 6 boneless skinless chicken thighs
- 1 cup orange juice
- 1 orange (zested)
- ¼ cup rice vinegar
- 2 tablespoons soy sauce
- ⅓ cup brown sugar
- 1 teaspoon ground ginger
- ½ teaspoon crushed red pepper flakes
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 68%
CARBS 13G16% OF CAL
0G FIBER1G OTHER11G TOTAL SUGAR
FAT 14G40% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 407mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 612mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.