Downshiftology · by Lisa Bryan★ 5.0 (63)
Orange Glazed Salmon
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 78%
CARBS 14G15% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 19G46% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets glazed with a bright orange and honey mixture. A citrusy, slightly sweet dish that is healthy and comes together in under 30 minutes.
mainamericanfishdairy free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons avocado oil
- 4 (6-ounce) salmon filets ((Alaskan Sockeye or Coho))
- 1 orange (juiced)
- 2 cloves garlic (minced)
- 2 tablespoons honey
- 2 tablespoons tamari
- 1 teaspoon thyme (finely chopped)
- salt and pepper (to taste)
- 1/2 teaspoon arrowroot flour
- 1 teaspoon water
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 78%
CARBS 14G15% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 19G46% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 803mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 94mg
- Calcium
- 55mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 803MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.