Dinners, Dishes and Desserts · by Erin Sellin
Orange Glazed Chicken
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 62%
CARBS 23G30% OF CAL
1G FIBER17G ADDED4G INTRINSIC1G OTHER22G TOTAL SUGAR
FAT 11G30% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts coated in a sweet and savory orange glaze infused with spices like cumin, paprika, and chili powder. An easy, flavorful weeknight dinner for the whole family.
mainamericanchicken🥄 saucepan🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 3/4 cup orange juice
- 1/4 cup apple cider vinegar
- 1/4 cup light brown sugar
- 2 tablespoons honey
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 4 chicken breasts (4-6 oz each)
- 1 tablespoon olive oil
- Salt and pepper
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 62%
CARBS 23G30% OF CAL
1G FIBER17G ADDED4G INTRINSIC1G OTHER22G TOTAL SUGAR
FAT 11G30% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 335mg
- Total sugar
- 22g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 630mg
- Calcium
- 33mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 335MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.