Food Faith Fitness · by Lori Mauer
Orange-Glazed Carrots
NUTRITION · PER SERVING17M COOK
CAL 7%·PRO 2%
CARBS 20G60% OF CAL
3G FIBER3G OTHER14G TOTAL SUGAR
FAT 6G41% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-glazed carrots in a silky orange-butter sauce with a hint of nutmeg. A simple, elegant vegetable side ready in under 20 minutes.
sideamerican🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound baby carrots
- Water (enough to cover carrots)
- 1/3 cup fresh-squeezed orange juice
- 3 tablespoons brown sugar
- Pinch of salt
- Pinch of ground nutmeg
- 2 teaspoons cornstarch mixed with 1 tablespoon water ((to make a slurry))
- 2 tablespoons unsalted butter
- Fresh parsley or dill (chopped (for garnish, optional))
At a glance
PER SERVING · TIME 17M
CAL 7%·PRO 2%
CARBS 20G60% OF CAL
3G FIBER3G OTHER14G TOTAL SUGAR
FAT 6G41% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 199mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 281mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.