The Seasoned Mom · by The Seasoned Mom★ 4.5 (4)
Orange Dream Protein Smoothie
NUTRITION · PER SERVING5M COOK
CAL 13%·PRO 55%
CARBS 24G37% OF CAL
3G FIBER0G ADDED16G INTRINSIC4G OTHER16G TOTAL SUGAR
FAT 5G19% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy smoothie made with protein powder, almonds, and orange juice. Cool, indulgent, and protein-packed for a quick breakfast or snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 scoop vanilla protein powder (the brand that I used contains 100 calories per scoop)
- 1 teaspoon vanilla
- ¾ cup Blue Diamond Almond Breeze Unsweetened Almondmilk (Original or Vanilla flavor)
- ¾ cup freshly-squeezed orange juice (from about 2 large navel oranges)
- 1 teaspoon orange zest
- 1-2 cups ice
At a glance
PER SERVING · TIME 5M
CAL 13%·PRO 55%
CARBS 24G37% OF CAL
3G FIBER0G ADDED16G INTRINSIC4G OTHER16G TOTAL SUGAR
FAT 5G19% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 373mg
- Total sugar
- 16g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 537mg
- Calcium
- 191mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 373MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.