Erin Lives Whole · by Erin Antoniak★ 5.0 (7)
Orange Creamsicle Smoothie
NUTRITION · PER SERVING10M COOK
CAL 22%·PRO 15%
CARBS 33G30% OF CAL
5G FIBER0G OTHER28G TOTAL SUGAR
FAT 33G68% OF CAL
29G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nostalgic orange creamsicle smoothie made with vanilla, fresh oranges, and coconut milk. Creamy, cold, and tastes like a childhood favorite.
drinkamerican🌀 blenderdairy freegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 oranges (peeled and seeded)
- 1.5 cups ice
- 1 can coconut milk (just the thick white part at the top. Save the liquid to add if smoothie is thick.)
- 1/2 cup plain greek yogurt
- 2 tbsp honey
- 2 tsp vanilla extract
At a glance
PER SERVING · TIME 10M
CAL 22%·PRO 15%
CARBS 33G30% OF CAL
5G FIBER0G OTHER28G TOTAL SUGAR
FAT 33G68% OF CAL
29G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 54mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 633mg
- Calcium
- 167mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 54MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.