Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan
Orange Creamsicle Chia Pudding
NUTRITION · PER SERVING185M COOK
CAL 11%·PRO 12%
CARBS 32G57% OF CAL
12G FIBER3G ADDED13G INTRINSIC4G OTHER16G TOTAL SUGAR
FAT 10G39% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-cook vegan breakfast pudding made with chia seeds, oat milk, orange, maple syrup, and vanilla. Creamy and refreshing, perfect for meal prep.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup unsweetened oat milk (or plant based milk of choice)
- 3 large oranges (for 1 cup fresh orange juice* and 1/2 teaspoon zest)
- 1/2 cup chia seeds
- 1 tablespoon maple syrup (or liquid sweetener of your choice)
- 1/4 teaspoon vanilla extract
- Optional: Pinch of salt
At a glance
PER SERVING · TIME 185M
CAL 11%·PRO 12%
CARBS 32G57% OF CAL
12G FIBER3G ADDED13G INTRINSIC4G OTHER16G TOTAL SUGAR
FAT 10G39% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3h 5m
- Sodium
- 26mg
- Total sugar
- 16g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 504mg
- Calcium
- 292mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 185M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.