Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (3)
Orange Chicken Salad
NUTRITION · PER SERVING25M COOK
CAL 40%·PRO 66%
CARBS 72G35% OF CAL
17G FIBER45G SUGAR10G OTHER
FAT 45G51% OF CAL
8G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light and refreshing salad of seared chicken breast, lettuce, cherry tomatoes, avocado, and pecans dressed with an orange-butter vinaigrette. Easy and great for meal prep.
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Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breast, (sliced into strips)
- 1 tablespoon olive oil
- 4 cups lettuce, (chopped)
- 1 cup cherry tomatoes, (sliced)
- 2 avocados, (cubed)
- ½ cup pecans, (chopped)
- 1 garlic clove, (minced)
- 1 teaspoon dried thyme
- 2 oranges, (juiced)
- ⅓ cup butter
At a glance
PER SERVING · TIME 25M
CAL 40%·PRO 66%
CARBS 72G35% OF CAL
17G FIBER45G SUGAR10G OTHER
FAT 45G51% OF CAL
8G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 366mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1129mg
- Calcium
- 210mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 366MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.