Orange Chicken
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Well Plated · by Erin Clarke★ 4.5 (26)

Orange Chicken

NUTRITION · PER SERVING40M COOK
CAL 43%·PRO 98%
CARBS 143G67% OF CAL
9G FIBER109G OTHER25G TOTAL SUGAR
FAT 8G8% OF CAL
1G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken breast in a glossy orange and honey sauce with ginger and garlic, ready faster than takeout. Served over rice, this sweet and savory dish rivals restaurant versions.

mainchinesestir frychickendairy free
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Nutrition & ingredients

Ingredients

serves 3
  • 1 pound boneless skinless chicken breasts or tenders (cut into bite-sized pieces)
  • 1 tablespoon honey or pure maple syrup
  • 1 tablespoon low-sodium soy sauce
  • 1/8 teaspoon baking soda
  • 3 tablespoons cornstarch
  • 1 tablespoon canola oil
  • 1/3 cup thinly sliced green onions (about 3 medium/large or 4 small)
  • Zest of 1 medium orange
  • 1/3 cup freshly squeezed orange juice from the same 1 medium orange
  • 2 tablespoons honey
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon minced fresh ginger
  • 2 cloves minced garlic (about 2 teaspoons)
  • 1/3 cup water
  • 2 tablespoons cornstarch
  • 1/4 teaspoon red pepper flakes to taste
  • Prepared brown rice (for serving)
  • Sautéed veggies (for serving (see notes))
PREP
10M
SODIUM
768MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.