Kristine's Kitchen · by Kristine Rosenblatt
Orange Chia Granola
NUTRITION · PER SERVING55M COOK
CAL 18%·PRO 12%
CARBS 39G43% OF CAL
6G FIBER11G ADDED1G INTRINSIC21G OTHER12G TOTAL SUGAR
FAT 22G54% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy homemade granola packed with oats, nuts, chia seeds, and orange zest, bound with coconut oil and maple syrup. A satisfying breakfast or snack with wholesome ingredients.
starteramerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 tbsp. granulated sugar
- zest of 1 large orange
- 4 cups old-fashioned oats (340g)
- 1 cup pecans, coarsely chopped (or your favorite nut)* (100g)
- ¼ cup chia seeds (40g)
- 1 tsp. cinnamon
- ¼ tsp. salt
- ½ cup melted refined coconut oil**
- ½ cup pure maple syrup
At a glance
PER SERVING · TIME 55M
CAL 18%·PRO 12%
CARBS 39G43% OF CAL
6G FIBER11G ADDED1G INTRINSIC21G OTHER12G TOTAL SUGAR
FAT 22G54% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 60mg
- Total sugar
- 12g
- Added sugar
- 11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 223mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 60MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.