Orange Beef
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The Woks of Life · by Bill★ 4.8 (15)

Orange Beef

NUTRITION · PER SERVING100M COOK
CAL 20%·PRO 41%
CARBS 21G21% OF CAL
2G FIBER8G OTHER11G TOTAL SUGAR
FAT 29G65% OF CAL
6G SAT24G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chinese orange beef with complex flavor from dried orange peels, spices, and a hint of heat. Rich and aromatic, served with vegetables.

mainchinesestir frybeefdairy free
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 12 ounces beef flank steak ((or top sirloin))
  • 1 tablespoon water
  • 2 teaspoons cornstarch
  • 2 teaspoons orange juice
  • 2 teaspoons vegetable oil ((or any neutral oil))
  • 1 teaspoon oyster sauce
  • ¼ teaspoon baking soda
  • 1 pinch five spice powder ((optional))
  • 1/3 cup warm water
  • 1 tablespoon sugar
  • 1 tablespoon orange marmalade
  • 1/3 cup orange juice
  • 3 tablespoons light soy sauce
  • 2 teaspoons Shaoxing wine
  • 1/4 teaspoon sesame oil
  • 1/8 teaspoon white pepper
  • 1/4 cup cornstarch ((for dredging))
  • 1/3 cup vegetable oil ((plus 1/2 tablespoon))
  • 1/2 teaspoon salt
  • 2 cups broccoli florets
  • 2 slices ginger
  • 7 whole dried red chili peppers
  • 5 pieces dried Mandarin orange peel ((1 to 1 ½ inches/3 to 4 cm in size))
  • 1 star anise
  • 1 clove garlic ((finely chopped))
  • 1 scallion ((sliced at an angle into 2-inch/5cm) pieces)
  • cornstarch slurry ((2 teaspoons cornstarch mixed with 1 tablespoon water))
PREP
80M
SODIUM
904MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.