Food Faith Fitness · by Bryan Zarpentine★ 5.0 (1)
Orange Beef
NUTRITION · PER SERVING30M COOK
CAL 50%·PRO 92%
CARBS 143G57% OF CAL
1G FIBER128G OTHER14G TOTAL SUGAR
FAT 26G23% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fried beef with orange, garlic, ginger, and a savory-sweet sauce. Bright and tangy, it comes together in 30 minutes and is served over rice.
mainchinesestir frybeef🍳 skilletdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds flank steak (thinly sliced)
- 2 1/2 tablespoons soy sauce
- 3 tablespoons cornstarch
- 1/2 cup plus 2 tablespoons orange juice
- 1 tablespoon orange zest
- 1 1/2 tablespoons rice vinegar
- 2 teaspoons Asian chili sauce
- 4 1/2 tablespoons brown sugar
- 3 cloves garlic (minced)
- 1 tablespoon fresh ginger (minced)
- 1 teaspoon sesame oil
- 2 tablespoons vegetable oil
- Chopped scallions (for garnish)
- Rice for serving
At a glance
PER SERVING · TIME 30M
CAL 50%·PRO 92%
CARBS 143G57% OF CAL
1G FIBER128G OTHER14G TOTAL SUGAR
FAT 26G23% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 717mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 846mg
- Calcium
- 36mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 717MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.