Orange and Arugula Salad with Red Onion and Gorgonzola
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright spring salad combining fresh oranges, peppery arugula, tangy blue cheese, and red onion with a simple balsamic vinaigrette. Light and refreshing as a side or light meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 small orange (peeled, and sectioned)
- 1 tsp balsamic vinegar
- 1 tsp extra virgin olive oil
- 1/2 tsp honey
- salt and fresh pepper (to taste)
- 2 cups baby greens such as arugula and spinach
- 3 tbsp crumbled gorgonzola cheese (blue cheese works great too)
- 2 - 3 slices red onion (to taste)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1496mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 570mg
- Calcium
- 226mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.