Orange Almond Poppy Seed Muffins {GF, Paleo}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist muffins made with almond flour and tapioca flour, subtly flavored with fresh orange and warm spices. Naturally free of gluten, dairy, and grains, they work as breakfast or snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 eggs
- 1/4 cup coconut oil (melted and cooled)
- 1/3 cup raw honey
- 1/3 cup fresh squeezed orange juice (or 100% orange juice)
- 2 tbsp orange zest (zest from one large orange)
- 1 tsp pure almond extract
- 2 cups blanched almond flour
- 1/2 cup tapioca flour
- 1 tsp baking soda
- 3/4 tsp cinnamon
- 1/2 tsp ground ginger
- 1/8 tsp sea salt
- 2 Tbsp poppy seeds
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 129mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 38mg
- Calcium
- 75mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.