Bowl of Delicious · by Elizabeth Lindemann
Open-Faced Omelette with Smoked Salmon and Cream Cheese
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 38%
CARBS 4G6% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 22G68% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A stovetop frittata topped with smoked salmon and cream cheese that cooks in just 10 minutes. Serves multiple people without flipping individual omelets.
mainamericanegg dishfisheggs🍳 skilletgluten free
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 eggs
- ½ cup milk
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 1 tablespoon butter
- 4 oz. cream cheese
- 4 oz. smoked salmon
- sliced red onion, chopped fresh dill, chives, and capers (to serve, optional)
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 38%
CARBS 4G6% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 22G68% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 438mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 116mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 438MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.