
Gnom-Gnom · by Paola van der Hulst★ 5.0 (4)
(Ooey-Gooey!) Chocolate Chunk Keto Skillet Cookie
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 21%
CARBS 50G33% OF CAL
8G FIBER0G ADDED0G INTRINSIC7G OTHER34G TOTAL SUGAR
FAT 45G67% OF CAL
19G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ooey-gooey keto skillet cookie made with almond and coconut flour, studded with chocolate chunks and pecans. Rich and decadent without the carbs.
dessertamericanbaked good🥣 mixer🍳 skillet🔥 ovengluten freeketovegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 120 g almond flour
- 16 g coconut flour
- 1 tablespoon konjac powder (i.e. glucomannan) (arrowroot powder or more coconut flour)
- 1/2 teaspoon baking soda
- 1/2 teaspoon xanthan gum
- 1/4 teaspoon kosher salt (omit if using salted butter*)
- 150 g (salted or unsalted!) butter (at room temperature*)
- 110-144 g allulose (to taste (I use the larger amount for allulose and the lower for xylitol or erythritol)**)
- 1 teaspoon blackstrap molasses (totally optional!**)
- 1 teaspoon vanilla extract
- 1 egg
- 85-120 g Lily's Sweets dark chocolate bar (or chocolate chips!)
- 70 g pecans (roughly chopped)
- flaky sea salt (to garnish )
- 8-inch cast iron skillet (a personal favorite under $15 bucks)
- (no churn!) vanilla ice cream
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 21%
CARBS 50G33% OF CAL
8G FIBER0G ADDED0G INTRINSIC7G OTHER34G TOTAL SUGAR
FAT 45G67% OF CAL
19G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 335mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 452mg
- Calcium
- 172mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 335MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
