Lil' Luna · by Kristyn Merkley
Onion Rings
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 24%
CARBS 52G47% OF CAL
4G FIBER43G OTHER5G TOTAL SUGAR
FAT 21G43% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, lightly breaded onion rings with a golden exterior. A classic side dish or snack ready in 30 minutes.
sideamerican🍪 sheet pan🍟 deep fryervegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large Vidalia onion
- 1 quart canola oil, (for frying)
- ¾ cup all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 cup milk, (or as needed)
- 1 large egg
- 2-3 cups Panko bread crumbs
- ⅛ teaspoon seasoned salt, (or to taste)
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 24%
CARBS 52G47% OF CAL
4G FIBER43G OTHER5G TOTAL SUGAR
FAT 21G43% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 741mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 99mg
- Calcium
- 100mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 741MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.