Food Faith Fitness · by Caitlin Lamb★ 5.0 (2)
Onion Rings
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 18%
CARBS 49G35% OF CAL
4G FIBER1G ADDED8G INTRINSIC36G OTHER9G TOTAL SUGAR
FAT 36G59% OF CAL
6G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, golden-fried onion rings coated in a light breading and fried until crunchy. A classic appetizer or snack that beats the drive-through version.
starteramerican🍟 deep fryer🥄 saucepanvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large sweet onion (sliced into 1/4-inch rings)
- 1 quart vegetable oil for frying
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 cup buttermilk
- 1 large egg
- 1 cup panko breadcrumbs
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 18%
CARBS 49G35% OF CAL
4G FIBER1G ADDED8G INTRINSIC36G OTHER9G TOTAL SUGAR
FAT 36G59% OF CAL
6G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 758mg
- Total sugar
- 9g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 142mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 758MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.