Onion Raita | Tomato Raita | Onion Tomato Raita
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Dassana's Veg Recipes · by Dassana Amit★ 5.0 (4)

Onion Raita | Tomato Raita | Onion Tomato Raita

NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 13%
CARBS 25G62% OF CAL
2G FIBER6G OTHER17G TOTAL SUGAR
FAT 4G23% OF CAL
3G SAT1G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A quick yogurt-based condiment with onions, tomatoes, and fresh herbs. Tangy and cool, served alongside curries and rice dishes.

sideindiangluten freevegetarian
View the full recipe on Dassana's Veg Recipes →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 3
  • 1 cup curd ((yogurt) - cold or chilled)
  • ⅓ cup finely chopped onions (- about 1 small to medium-sized onion)
  • ½ teaspoon roasted cumin powder
  • ¼ teaspoon black pepper powder (or red chilli powder or cayenne pepper)
  • black salt (or regular salt or edible food grade rock salt, add as required - I added ⅓ teaspoon black salt)
  • 5 to 6 chopped mint leaves (or 1 tablespoon of chopped coriander leaves (cilantro))
  • 3 to 4 mint sprigs (or some coriander leaves, for garnish)
  • 1 cup curd ((yogurt or dahi) - cold or chilled)
  • ½ cup finely chopped tomatoes (or 1 medium-sized tomato, finely chopped)
  • ½ to 1 tablespoon chopped mint leaves (or coriander leaves (cilantro) or a mix of both)
  • ½ teaspoon finely chopped green chillies (or 1 green chilli)
  • ½ teaspoon roasted cumin powder (or ground cumin)
  • black salt (as required, can also add edible food grade rock salt or regular salt)
  • ¼ to ⅓ cup finely chopped onions (or 1 small to medium sized onion)
  • ¼ to ⅓ cup finely chopped tomatoes (or 1 small to medium sized tomato)
  • ½ teaspoon finely chopped green chillies (or 1 green chili)
  • 1 tablespoon chopped mint leaves ( or coriander leaves (cilantro) or a mix of both)
  • ⅛ teaspoon red chili powder (or paprika or cayenne pepper)
  • 1 teaspoon roasted cumin powder
  • salt (as required)
  • 1 tablespoon chopped mint leaves ( or coriander leaves (cilantro) for garnish, optional)
PREP
10M
SODIUM
976MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.