Naturally Ella · by Erin Alderson
Onion Frittata with Goat Cheese and Arugula
NUTRITION · PER SERVING55M COOK
CAL 12%·PRO 24%
CARBS 7G11% OF CAL
1G FIBER2G OTHER3G TOTAL SUGAR
FAT 19G69% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tender, custardy frittata with caramelized onions and tangy goat cheese, finished with a fresh arugula salad. It's elegant but simple, perfect for any time of day.
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View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large yellow onion
- 1 tablespoon butter
- 1/8 teaspoon sea salt
- 1 tablespoon sherry vinegar
- 6 large eggs
- 3 tablespoons heavy cream
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1 ounce crumbled goat cheese
- 2 cups arugula
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- ½ teaspoon lemon zest
- ¼ teaspoon stone ground mustard
- ⅛ teaspoon black pepper
- ⅛ teaspoon salt
At a glance
PER SERVING · TIME 55M
CAL 12%·PRO 24%
CARBS 7G11% OF CAL
1G FIBER2G OTHER3G TOTAL SUGAR
FAT 19G69% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 353mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 235mg
- Calcium
- 84mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 353MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.