Budget Bytes · by Melissa Nolan★ 5.0 (1)
Onion Chutney Recipe
NUTRITION · PER SERVING10M COOK
CAL 1%·PRO 0%
CARBS 3G92% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick no-cook onion chutney with warm spices, tangy vinegar, and sweet ketchup. Serve alongside samosas, curries, and naan.
condimentindiandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 yellow onion (diced, (1.5 cups, 8oz, 165g) $0.74*)
- 1 Tbsp ketchup ($0.03)
- 2 Tbsp apple cider vinegar ($0.08)
- 2 Tbsp brown sugar ($0.07)
- ¼ tsp ground cinnamon ($0.02)
- ¼ tsp ground cumin ($0.02)
- ⅛ tsp salt ($0.01)
- ⅛ tsp black pepper (freshly cracked, $0.02)
At a glance
PER SERVING · TIME 10M
CAL 1%·PRO 0%
CARBS 3G92% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 39mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 33mg
- Calcium
- 5mg
- Iron
- 0.09mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 39MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.