Food Faith Fitness · by Lori Mauer★ 5.0 (2)
Onigiri Recipe
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 14%
CARBS 30G63% OF CAL
0G FIBER29G OTHER0G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rice balls filled with tuna mayo and wrapped in crispy nori, ready in 20 minutes. A satisfying, portable snack or light meal common in Japanese cuisine.
mainjapanesefishdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 can (5 ounces) tuna (drained)
- 2 tablespoons mayonnaise
- 3/4 teaspoon soy sauce
- Kosher salt (for seasoning your hands)
- 3 cups cooked short-grain sushi rice
- Furikake (for sprinkling (optional))
- 3 nori sheets (cut into strips (optional))
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 14%
CARBS 30G63% OF CAL
0G FIBER29G OTHER0G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 185mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 7mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.