Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (3)
Onigiri
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 5%
CARBS 28G85% OF CAL
1G FIBER27G OTHER1G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rice balls wrapped in nori with a vegan chickpea filling. A portable, flavorful snack.
mainjapanesebeans🍚 rice cookerdairy freegluten free
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 400 g sushi rice/Japanese short grain rice
- 1 tablespoon furikake seasoning
- About ½ cup vegan chickpea tuna (see note)
- Water
- Sea salt
- Several strips of roasted nori
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 5%
CARBS 28G85% OF CAL
1G FIBER27G OTHER1G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 19mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 26mg
- Calcium
- 10mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 19MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.