Food Faith Fitness · by Lori Mauer★ 5.0 (1)
Onigirazu Sushi Sandwich
NUTRITION · PER SERVING45M COOK
CAL 51%·PRO 86%
CARBS 95G37% OF CAL
14G FIBER71G OTHER10G TOTAL SUGAR
FAT 55G48% OF CAL
8G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick sushi sandwich made with seasoned rice, egg, avocado, and nori wrapper. It's convenient for lunch or as a satisfying snack, ready in about 15 minutes.
mainjapanesesandwicheggs🍳 skillet⚡ microwavedairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons rice wine vinegar (plus more, as needed)
- 2 teaspoons granulated sugar
- Pinch of salt (plus extra, for seasoning)
- 1 cup cooked sushi rice (warm)
- 1 can tuna in water (5 ounces) (drained)
- 1 tablespoon light mayonnaise
- Pinch of black pepper
- Neutral oil (as needed)
- 1 egg (lightly whisked)
- 1 ripe avocado (sliced)
- 2 nori sheets
- Sriracha mayo (for drizzling, optional)
At a glance
PER SERVING · TIME 45M
CAL 51%·PRO 86%
CARBS 95G37% OF CAL
14G FIBER71G OTHER10G TOTAL SUGAR
FAT 55G48% OF CAL
8G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 904mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1327mg
- Calcium
- 83mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 904MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.