Half Baked Harvest · by Tieghan Gerard★ 4.9 (124)
One Skillet Tzatziki Chicken and Orzo
NUTRITION · PER SERVING60M COOK
CAL 29%·PRO 76%
CARBS 41G29% OF CAL
3G FIBER27G OTHER11G TOTAL SUGAR
FAT 28G44% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs with orzo pasta, sun-dried tomatoes, and herbs, finished with tzatziki sauce. One-skillet, colorful, and ready in an hour.
mainmediterraneanpastachicken🍳 skillet🔥 oven
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons extra virgin olive oil
- 2 tablespoons tomato paste
- 1 tablespoon smoked paprika
- 6 cloves garlic, chopped
- 1 tablespoon lemon zest and 2 tablespoons lemon juice
- 1 pinch chili flakes (use to taste)
- kosher salt and black pepper
- 2 pounds boneless chicken thighs or breast
- 2 tablespoons salted butter
- 2 tablespoons fresh thyme
- 1 1/2 cups dry orzo pasta
- 1/2 cup oil packed sun-dried tomatoes, chopped
- 3 cups low sodium chicken broth
- 1/2 cup mixed herbs, such as basil and thyme
- 1-2 cups Tzakiki sauce
At a glance
PER SERVING · TIME 60M
CAL 29%·PRO 76%
CARBS 41G29% OF CAL
3G FIBER27G OTHER11G TOTAL SUGAR
FAT 28G44% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 649mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 695mg
- Calcium
- 121mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 649MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.