One-Skillet Dijon Salmon {Paleo, Whole30}
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Paleo Running Momma · by Michele★ 4.7 (56)

One-Skillet Dijon Salmon {Paleo, Whole30}

NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 42%
CARBS 8G11% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 22G65% OF CAL
15G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Creamy Dijon salmon cooked in one skillet with spinach and served over cauliflower rice. An elegant, healthy weeknight dinner ready in 20 minutes.

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Nutrition & ingredients

Ingredients

serves 6
  • 1-2 tablespoons avocado oil (or ghee)
  • 5-6 salmon fillets (skin on (or off if you prefer))
  • Sea salt and freshly ground black pepper (to taste)
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp smoked paprika
  • 1 Tbsp ghee or avocado oil
  • 3 cloves garlic (minced)
  • 1/3 cup chicken bone broth (or dry white wine, if not Whole30)
  • 1 14 oz can full fat coconut milk
  • 1 Tbsp tapioca flour
  • 3 tablespoons Dijon mustard
  • 1 Tbsp fresh lemon juice
  • 1 Tbsp nutritional yeast (optional Sea salt and black pepper to taste)
  • 2 tsp dried Chives
  • 2 cups fresh chopped spinach (or other greens)
  • Chopped parsley and sliced lemon for garnish
  • Sautéed cauliflower rice (to serve)
PREP
5M
SODIUM
437MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.